Amanda Bes performs 'Body Clock' live for the launch of BalconyTV Brighton
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Presented by Mark Mehigan
Mix together some Spanish, French and Irish and leave to stew in Macclesfield.
Add some Asian spices and let the aromas infuse before letting love melt in Bath.
Throw in a pinch of London and allow to cool off in South America.
After a few months, drop in a large serving of Brighton and blend with Italy.
For the filling, dream up anything you like.
Just use your creativity and imagination.
Glaze with glockenspiel.
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